Displaying episodes 1 - 2 of 2 in total
Set Your Intention to Enjoy a Great Day!
In this episode I will share with you a fast and simple morning routine that can increase your happiness & satisfaction levels and set you up to experience a really go...
Earthing - The Wonderful Benefits of Connecting With the Earth's Energy!
Earthing or Grounding in it's simplest form is walking barefoot outside on the grass, dirt or sand. This simple practice has some amazing health benefits and it's a qu...